PSYCH-K®

Your reality is created by your ‘beliefs', which are usually subconscious, and often the result of lifelong programming which can powerfully influence our behaviour. Studies in neuroscience indicate that at least 95% of our consciousness is actually subconscious. The subconscious mind is the storehouse of our attitudes, values, perceptions and beliefs, which drive the choices we make in life. Muscle testing enables you to communicate directly with your subconscious mind to safely change beliefs.

Nutrition and Healthy Eating Programs

Workplace Nutrition Seminars: Providing educational sessions on nutrition, healthy meal planning, and making nutritious choices at work.

Healthy Snack Options and Meal Prep Guidance: Assisting employees in making healthy food choices, meal prepping, and understanding the impact of diet on energy levels and productivity.

Corporate Lunch and Learn: Organizing lunch-and-learn events focused on how nutrition impacts performance, energy, and focus during the workday.

Workplace Wellness Programs

Personalised Coaching: Offering one-on-one coaching sessions to employees to address their unique health goals, such as stress management, weight loss, fitness, nutrition, and sleep improvement.

Group Coaching: Organizing group workshops or webinars to cover common health topics like managing work-related stress, nutrition for energy, and building healthy habits.

Health Assessments: Conducting initial health assessments to identify employees’ wellness needs and setting goals for improvement.

Virtual or Hybrid Health Coaching

Online Coaching: Providing virtual coaching sessions and resources for employees working remotely, ensuring they have access to the same health support as those in-office.

Webinars and Online Workshops: Offering educational webinars and online resources to keep employees engaged with wellness initiatives.